A foot is actually a very complex structure, and each foot contains 33 joints and 26 bones, not to mention the fact that it also has over 100 muscles and ligaments keeping it all together. Taking care of your feet is important for your health, and if you have foot concerns it is always best to go to a professional like this podiatrist Evesham based company https://www.propodiatry.co.uk/podiatry/podiatrist-evesham
Feet can tell you a lot about your overall health too, so problems that you have with your feet can be a good indicator of other health conditions. Cold feet for example, could indicate that you have a circulation problem such as Raynaud’s especially if you find that the feet cannot get warm during colder months of the year. It can also be a sign of an underactive thyroid, so is certainly something that is worth getting checked out.
Cramp is another problem that some people experience in their feet. It could be that you have overused the foot and caused an injury, especially if you are an athlete, but again it can also indicate dehydration, mineral deficiencies and other underlying health conditions relating to circulation.
If you have an ulcer on your foot, this is also definitely something that you should get checked. It is something that is commonly associated with diabetes, as well as MS.
Last but not least, if you have a swollen and painful big toe, then this is a sign of gout. Gout commonly affects more men than women and is linked to drinking too much beer and being overweight.
