Easy recipes with egg. The egg is a nutritious food that offers different benefits to the body. Being the egg-rich in amino acids, vitamins A, D, group B and niacin, phosphorus, zinc, selenium, and biotin, it helps improve the health of the brain and heart, maintain nervous balance, regenerate muscle mass and Maintain energy reserves.
Here are some deliciously easy recipes with egg, easy to prepare at any time of the day.
1. Recipe of eggs rancheros for breakfast
Ingredients
- 4 eggs
- 4 corn tortillas
- 2 serrano peppers
- 2 tomatoes
- 1/2 onion
- 2 cloves of garlic
- Coriander
- Olive oil
- Salt and pepper
To prepare the ranchera sauce, in a blender put the chili, tomato, onion, garlic, and pepper to taste and leave until you get a uniform mixture. Apart, in a nonstick skillet, heat a little olive oil and fry the tortillas on both sides and remove them. If necessary, add a little more oil to the pan and fry the eggs. Serve the eggs on the tortillas, add the sauce and decorate with cilantro. It is one of the best easy recipes with egg.
2. Eggs on plate or flamenco for lunch
Ingredients
- 1 egg
- Half an onion
- Half small jar of tomato paste
- 1 small can of peas
- Diced ham
- A tablespoon of olive oil
Finely chop the onion and fry it in the pan with olive oil; then, add the peas, mix and add the tomato paste and the ham. Mix everything well and remove from heat. In a baking dish, cover with a little olive oil put the mixture and open space and there break and lay the egg, without letting the yolk burst. Bring the mold to the preheated oven at 180 ° C for 15 to 20 minutes.
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3. Cooked eggs stuffed with tuna, cornstarch and pink sauce
Ingredients
- 8 medium eggs
For the pink sauce
- 1 cup of mayonnaise (I prefer using a pot with these heats)
- 2 tablespoons ketchup
- 1 teaspoon Worcestershire sauce
For the filling
- 1/2 large can of cornstarch
- 2 small cans of tuna well drained
- 16 boneless olives
Cook the eggs until they are hard (take to the stove in boiling water with a little salt for 8 to 12 minutes). Apart, prepare the pink sauce by mixing all the ingredients in a bowl. When the eggs are ready, peel them, cut in half lengthwise and separate the whites from the yolks. In a bowl, mix the pink sauce with the tuna, 6 of the yolks and the cornstarch. To serve, fill each half of egg white with a tablespoon of stuffing and decorate with olive and some pieces of the remaining yolks. It is one of the best easy recipes with egg.
4. Salmon canapes with quail eggs recipe
Ingredients
- 1 sheet of broken pasta
- 50 grams of salmon in thin fillets
- 4 quail eggs
- 1 Greek yogurt
- 1/3 cup of cream
- 1 sprig of dill
- Salt and pepper to taste
Cut four discs of broken pasta of approximately 8 centimeters and bake for 10 minutes at 200 ° C on a tray lined with baking paper. Apart, boil the eggs for 4 minutes, let them cool and peel them. In a bowl, beat the yogurt with the cream, salt, and pepper. To serve, cover the pasta with the yogurt mixture, a layer of salmon, half a quail egg and decorate with dill.
5. Eggnog Recipe
Ingredients
- 4 egg yolks
- 1/2 cup of sugar
- 2 cups of milk
- 2 cloves
- A little cinnamon
- 1 cup of cream
- 1 teaspoon nutmeg
- Vanilla extract 1 teaspoon
- 1 glass of rum, bourbon or brandy
In a pot, combine milk, cloves, and cinnamon. Cook over low heat until the milk is heated, without boiling. Apart, in a bowl, beat the yolks until they begin to change color, slowly add the sugar and continue beating until it becomes spongy. Then, add the mixture slowly while stirring, put everything back in the pot and simmer constantly stirring and remove from heat before it starts to boil. Add the cream, strain to remove the clove and let cool for an hour. Once this time has passed, add the vanilla essence, the liquor, serve and sprinkle the nutmeg. It is one of the best easy recipes with egg.
